About Dr Pakenham

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So far Dr Pakenham has created 140 blog entries.

The Importance of Expressing Gratitude

2022-11-23T10:22:42-08:00

The Importance of Expressing Gratitude Expressing gratitude is essential for a person to achieve peace and happiness. It is also the fastest way to change your mental state. Expressing gratitude can take you from

The Importance of Expressing Gratitude2022-11-23T10:22:42-08:00

Managing Diabetes

2022-11-01T14:54:26-07:00

Managing Diabetes Diabetes is becoming more common and more common these days. We are even seeing individuals develop diabetes at an extremely young age. This is disturbing because diabetes is not only a life long

Managing Diabetes2022-11-01T14:54:26-07:00

Breast Feeding Vs. Baby Formulas

2022-10-27T11:28:08-07:00

Breast Feeding Vs. Baby Formulas Bringing a child into the world is one of the most beautiful things in life. Women have the ability to help create, grow, nourish, and deliver life. With this great

Breast Feeding Vs. Baby Formulas2022-10-27T11:28:08-07:00

Dangers of Sugar

2022-10-17T13:00:19-07:00

Dangers of Sugar Halloween is around the corner and you know what that means—candy! During this time of year, we go into food and drug stores and are immediately met with aisles full of large

Dangers of Sugar2022-10-17T13:00:19-07:00

Five Ways To Support Our Pink Warriors

2022-10-10T11:44:27-07:00

Five Ways To Support Our Pink Warriors For years now, every October we decorate our stores, schools, hospitals, ourselves and more with the color pink. Pink and pink ribbons have become the symbol for breast

Five Ways To Support Our Pink Warriors2022-10-10T11:44:27-07:00

Will Chiropractic Help My Low Back Pain?

2022-10-05T10:45:23-07:00

Will Chiropractic Help My Low Back Pain Many people suffer from lower back pain. In fact, it is estimated that 8 in 10 Americans will experience lower back pain at some point in their lifetime.

Will Chiropractic Help My Low Back Pain?2022-10-05T10:45:23-07:00

How To Reduce Neck and Upper Back Pain

2022-09-26T22:49:03-07:00

How To Reduce Neck and Upper Back Pain It is very common for individuals to experience some kind of discomfort in their upper back and neck. Some people think that stiffness and pain is something

How To Reduce Neck and Upper Back Pain2022-09-26T22:49:03-07:00

Fall Prevention

2022-09-20T16:19:08-07:00

Fall Prevention My awareness has recently been raised about a public health care concern regarding our senior population and their risk of falling. More than 1/3 of people over 65, fall every year. Falls

Fall Prevention2022-09-20T16:19:08-07:00

Common causes of pain

2022-09-14T12:37:31-07:00

Common causes of pain Everyone has experienced pain at some point in their lives. Whether it's minor or intense pain, we all know that it is not a pleasant experience. Pain can come from

Common causes of pain2022-09-14T12:37:31-07:00
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