About Dr Pakenham

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So far Dr Pakenham has created 124 blog entries.

Will Chiropractic Help My Low Back Pain?

2022-10-05T10:45:23-07:00

Will Chiropractic Help My Low Back Pain Many people suffer from lower back pain. In fact, it is estimated that 8 in 10 Americans will experience lower back pain at some point in their lifetime.

Will Chiropractic Help My Low Back Pain?2022-10-05T10:45:23-07:00

How To Reduce Neck and Upper Back Pain

2022-09-26T22:49:03-07:00

How To Reduce Neck and Upper Back Pain It is very common for individuals to experience some kind of discomfort in their upper back and neck. Some people think that stiffness and pain is something

How To Reduce Neck and Upper Back Pain2022-09-26T22:49:03-07:00

Fall Prevention

2022-09-20T16:19:08-07:00

Fall Prevention My awareness has recently been raised about a public health care concern regarding our senior population and their risk of falling. More than 1/3 of people over 65, fall every year. Falls

Fall Prevention2022-09-20T16:19:08-07:00

Common causes of pain

2022-09-14T12:37:31-07:00

Common causes of pain Everyone has experienced pain at some point in their lives. Whether it's minor or intense pain, we all know that it is not a pleasant experience. Pain can come from

Common causes of pain2022-09-14T12:37:31-07:00

Is It Safe To Adjust Myself?

2022-09-07T02:48:30-07:00

Is It Safe To Adjust Myself? We have all seen someone do it or maybe you even tried it yourself. It looks like a stretch but then all of a sudden someone takes their neck

Is It Safe To Adjust Myself?2022-09-07T02:48:30-07:00

How To Cope With Our Greatest Stress

2022-08-30T10:48:52-07:00

How To Cope With Our Greatest Stress Today there are many different stresses but for most people, the majority of their stress comes from financial, family, health, work or school life. People may have a

How To Cope With Our Greatest Stress2022-08-30T10:48:52-07:00

Fun Activities For Labor Day Weekend

2022-08-22T14:24:46-07:00

Fun Activities For Labor Day Weekend Labor Day weekend marks the unofficial end of the summer. Luckily for us at the Jersey Shore, September is when “local summer” begins. Even though there are hints of

Fun Activities For Labor Day Weekend2022-08-22T14:24:46-07:00

Backpack Safety

2022-08-15T11:09:41-07:00

Backpack Safety September is quickly approaching and as we get closer to Labor Day, we get closer to back to school. Back to school commercials are everywhere and all the stores have their shelves lined

Backpack Safety2022-08-15T11:09:41-07:00

Is Spinal Decompression Right For Me?

2022-08-09T22:49:00-07:00

Is Spinal Decompression Right For Me? Our spine is a complex part of our body with two main functions. The first function of the spine is that it keeps us upright. Second it protects our

Is Spinal Decompression Right For Me?2022-08-09T22:49:00-07:00

Tips for Back to School Anxiety

2022-08-09T22:48:03-07:00

Tips for Back to School Anxiety Going back to school can be stressful and intimidating. This is especially true when, for example, a child is entering a new grade which involves them to switch schools.

Tips for Back to School Anxiety2022-08-09T22:48:03-07:00
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